Revelation: An ingredient in your recipe

Every year, so many people make New Year’s resolutions, but time has proven that only a small fraction essentially keep them. Things like weight loss, saving more money and becoming […]

Rituals: When it does matter.

One of the most significant lesson I have learnt especially from my late twenties up to now is the importance of having a ritual. For any goal you want to […]

Finding Purpose In the Dark

I believe that each one of us have encountered an obstacle in their life. Obstacle we face is only but a reminder of how human we are. It is a […]

Did nothing? It’s okay!

For those of us who are always up and about like me, always on the move, working to get to the next desirable level in life, it can be disturbing […]

Choose gratitude today

Hello.. Three years ago I took up a five days of gratitude challenge where I had to write three things I’m grateful for in my life for five consecutive days. […]

Strong and Up

Hi there good people… It has been a while around here and I want to hope you’ve had rather a calm progressive period and if not, I believe you have […]