Day 169: Incredible Goals Of The Year 2020!
Do you crash into something you ought to have done days ago laying there unattended or you realize some days have gone by and yet you have forgotten to complete some important tasks? how does it make you feel?
Mine is forgetting to read or do indoor push-ups or call family members! It happens all the time and it makes me feel irresponsible person who misses on priorities. It feels bad, I do not know how you feel yourself.
I am not trying to make you feel bad about yourself in any way. Many of us experience such instances, when you realize that you have eaten so much junk whereas you had set a goal on being mindful of your health, postponing to join part time classes for that professional course and now Q1 and Q2 is gone, calling that friend or re-establishing a relationship. You can go on and on to list many instances or scenarios.
2020, you had incredible goals, have you stuck with them or are you drifting? Drifting on your goals occur when the gap between a goal and the actual performance is reduced by lowering the goal or not giving it the necessary attention, e.g. reducing gym sessions from 5 to 2. The gradual lowering of the goals is never apparent until the decreasing performance reduce so low that it produces a crisis, goals becoming unachievable.
If you are on that trajectory, do not give up, be deliberate going forward – I know the pandemic could have messed things up. Counter this by either increasing your efforts and tackling barriers that prevents you from getting closer to your goal and/or reduce the size of your goals to make it more attainable.
So, what is it that makes you feel remorseful or guilty when you realize you are not doing it? What is your strategy to get back on track? You do not have a reason for stopping pursung your goals.
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